Covid-19 has become a menace to the world. It has already taken the lives of 1,124,367 people worldwide. Around 30,408,674 people have recovered from Covid-19 out of 40,735,748 cases, but they are still suffering from various types of health issues.

As people are gradually recovering from COVID-19, they are suffering from various types of side-effects of the viral infection. Acupuncture can help people cope with post-Covid complications. But before we get into that, let us first discuss the various post-Covid health hazards people are going through.

What are the most common post-Covid symptoms?
The most common health issues faced by people after recovering from Covid-19 are as follows:

1. Consistent cough.

2. Anxiety and depression.

3. Sore throat.

4. Sleeping disorders like insomnia.

5. Digestive issues, like vomiting, abdominal pain, bloating, nausea, sensitive bowel, etc.

6. Lung issues.

7. Tiredness and fatigue.

8. Cognitive issues like a mild traumatic brain injury.

Can acupuncture help you cope with post-Covid symptoms?

Before we discuss how acupuncture can help to cope with post-Covid symptoms, let us first know what acupuncture is.

Acupuncture is an integral component of Chinese medicine that involves the insertion of thin needles into various strategic points of the body for relieving pain, stress management, and the general well-being of individuals.

How does acupuncture help to deal with post-covid symptoms?
Let us discuss how acupuncture can help to cope with post-covid symptoms.

1. Consistent cough: One of the most common health issues faced by individuals after recovering from Covid-19 his constant cough. They experience a dry cough, white phlegm, mild to severe throat irritation, etc. Acupuncture gives ninety percent effective results without any side-effects in this case.

In acupuncture, thin stainless steel needles are inserted in the specific points of the individuals. The needles are as thin as hair. So, it is not a painful process. The treatment session depends on the acuteness of the medical problem. Some patients need ten treatment sessions, where each session lasts for 30 minutes. Other patients may need more or fewer treatment sessions depending on their health condition.

2. Tiredness and fatigue: Some patients experience extreme fatigue after recovering from Covid. That happens mainly due to the depletion of Qi. The depletion occurs due to the hypoactivity of the hypothalamic-pituitary axis. Thin needles are inserted at the pressure points for five to twelve days to the individuals who are feeling fatigued after surviving Covid-19. They are showing remarkable improvement after getting an acupuncture treatment. Their fatigue level is going down by almost eighty percent in many cases.

3. Anxiety and depression: After suffering for several days, many Covid survivors are experiencing anxiety, depression, and sleep disorders like insomnia. Social isolation and fear of death are taking a toll on people’s mental health. Some people are experiencing anxiety, whereas others are unable to sleep properly. Acupuncture is an effective treatment for insomnia.

4. Insomnia: Acupuncture has a beneficial effect on individuals experiencing insomnia. Many studies have proven that acupuncture helps to treat insomnia effectively. Many people feel relaxed and less stressed after getting acupuncture. As such, they can sleep fast. Acupuncture may also help to cope with sleep apnea. It helps to strengthen the tongue and stop it from getting back during the night and obstructing the airway.

Again, acupressure helps Covid survivors cope with anxiety and depression. When specific acupoints are stimulated by steel thin needles in post-Covid patients, they release serotonin and melatonin. Serotonin helps to improve mood, regulate anxiety and happiness. A low level of serotonin is equated with depression. Acupressure helps to increase the serotonin level. And that helps individuals to feel good and happy.

5. Lung issues: Post-Covid lung problems are another issue that individuals are facing. Many individuals show symptoms that are quite similar to COPD. This happens mainly because of extensive damage to lung parenchyma caused by pneumonitis. But acupuncture can help to manage this health issue also. Acupuncture helps to reduce breathlessness by stimulating an individual’s self-regulating function.

6. Digestive issues: Covid survivors are facing a lot of health issues including an irritated digestive system. They are also suffering from bloating, nausea, abdominal pain, loss of appetite, etc. So, these are a few issues that people are experiencing nowadays.

The primary reasons behind these health issues are due to the negative impact on the liver, spleen, and stomach.

Acupuncture can provide relief to these patients by promoting gastric peristalsis in individuals with low-intensity gastric motility. It helps curb peristalsis in patients with chronic initial motility.

Acupuncture treatment has shown remarkable improvements in patients who are suffering from post-Covid digestive problems. Acupuncture treatment is safe and effective. So, patients can opt for this treatment without any worry.

7. Cognitive issues: Several Covid survivors are having cognitive issues. They are having lingering memory issues. They cannot focus on anything. All this is happening due to the body’s reaction to the viral infection. And that leads to sticky blood. Sticky blood and memory issues are usually observed in people who get admitted to the critical care department of the hospitals. Initial observations reveal that acupuncture at particular points may help to improve cognitive function. Usually, patients get acupuncture treatments over a span of a month. Doctors advise many patients to take acupuncture sessions for five days a week. Each session usually lasts for thirty minutes.

Be careful this year as Covid-19 remains unabated. Millions of people are affected by health and financial problems. Post-Covid symptoms also cause unease and discomfort amongst people. Acupuncture can help to give relief to people who are suffering due to the post-Covid symptoms in a painless way.
Covid-19 has become a menace to the world. It has already taken the lives of 1,124,367 people worldwide. Around 30,408,674 people have recovered from Covid-19 out of 40,735,748 cases, but they are still suffering from various types of health issues.

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